Blood Sugar Logbook PDF
By:Claudine Gandolfi
Published on 2017-06 by Peter Pauper Press
Now updated! Compact format and easier-to-navigate logbook pages! With daily pages for recording food and nutritional data -- including glycemic index, glycemic load, supplements, and blood sugar -- this invaluable logbook can help you manage your blood sugar for optimum health. Adaptable for different eating plans that focus on blood sugar. Daily log pages for recording food and nutritional totals, blood sugar, mood and energy levels, supplements, exercise, weight, and more. Includes general tips and information, plus guidance for mastering metabolism, targeting daily calories, and calculating body mass. Includes a nutrition chart of popular foods with glycemic index and glycemic load data, plus calories, fat, carbs, fiber, sugar, and protein. Removable cover band. 144 pages with log pages for over 120 days -- enough for 3-1/2 months. Logbook measures 6-1/2 inches wide by 8-1/2 inches high.
This Book was ranked at 11 by Google Books for keyword blood sugar.
Book ID of Blood Sugar Logbook's Books is VxF9swEACAAJ, Book which was written byClaudine Gandolfihave ETAG "C9yJ8hsGO1o"
Book which was published by Peter Pauper Press since 2017-06 have ISBNs, ISBN 13 Code is 9781441324122 and ISBN 10 Code is 1441324127
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