The Salt Fix PDF
By:Dr. James DiNicolantonio
Published on 2017-06-06 by Harmony
We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. A leading cardiovascular research scientist and doctor of pharmacy overturns conventional thinking about salt and explores instead the little-understood importance of it, the health dangers of having too little, and how salt can actually help you improve sports performance, crush sugar cravings, and stave off common chronic illnesses. Too little salt in the diet can shift the body into semi-starvation mode and cause insulin resistance, and may even cause you to absorb twice as much fat for every gram you consume. Too little salt in certain populations can actually increase blood pressure, as well as resting heart rate. We need salt in order to hydrate and nourish our cells, transmit nerve signals, contract our muscles, ensure proper digestion and breathing, and maintain proper heart function. The Salt Fix will show how we wrongly demonized this essential micronutrient as well as explain what the current science really says about this misunderstood mineral and how to maximize its effect so you can enjoy ideal health and longevity.
This Book was ranked at 19 by Google Books for keyword blood sugar.
Book ID of The Salt Fix's Books is -J1BDAAAQBAJ, Book which was written byDr. James DiNicolantoniohave ETAG "I37bfxwUCwA"
Book which was published by Harmony since 2017-06-06 have ISBNs, ISBN 13 Code is 9780451496973 and ISBN 10 Code is 0451496973
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "272 Pages" is Printed at BOOK under CategoryMedical
Book was written in en
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