The Personalized Diet PDF
By:Eran Segal,Eran Elinav
Published on 2017-12-26 by Hachette UK
A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.
This Book was ranked at 10 by Google Books for keyword blood sugar.
Book ID of The Personalized Diet's Books is 536ZDgAAQBAJ, Book which was written byEran Segal,Eran Elinavhave ETAG "o/Bu+f3s4Ko"
Book which was published by Hachette UK since 2017-12-26 have ISBNs, ISBN 13 Code is 9781478918790 and ISBN 10 Code is 1478918799
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Book which have "384 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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