Fed & Fit PDF
By:Cassy Joy Garcia
Published on 2016-08-16 by Simon and Schuster
Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'. With over 150 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-colour photos and personalisation guides to help you achieve your individual wellness goals.
This Book was ranked at 33 by Google Books for keyword blood sugar control.
Book ID of Fed & Fit's Books is 5Hv1DAAAQBAJ, Book which was written byCassy Joy Garciahave ETAG "OSth8J8zxcM"
Book which was published by Simon and Schuster since 2016-08-16 have ISBNs, ISBN 13 Code is 9781628601039 and ISBN 10 Code is 1628601035
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