Fixing Dad PDF
By:Jen Whitington
Published on 2016-12-22 by Short Books
Fixing Dad is about an ordinary British family’s battle with type 2 diabetes... and how their remarkable success offers hope to millions. Three years ago, Geoff Whitington was overweight, overworked and resigned to a premature death from complications associated with being diabetic. His doctor had begun talking about the possibility of foot amputation. It was at this point that his two sons stepped in with a radical diet and fitness plan – now endorsed by leading doctors – focusing on nutrition, exercise and the mind. In the next six months, Geoff lost more than four stone and reversed his diabetes. Best of all, he got his motivation and enjoyment of life back. But they stuck with it... and in the next six months, Geoff lost 5 stone. He went from being an obese, barely mobile night-time security guard to a fighting-fit endurance cyclist. Best of all, he got his enthusiasm and motivation back. In this book, the Whitingtons show you how they did it ... and share their simple three-part plan to enable you to do it too. Includes delicious recipes, simple menu plans and tips for how to stay on track.
This Book was ranked at 7 by Google Books for keyword blood sugar.
Book ID of Fixing Dad's Books is A9m1DQAAQBAJ, Book which was written byJen Whitingtonhave ETAG "ukynaNzYpTo"
Book which was published by Short Books since 2016-12-22 have ISBNs, ISBN 13 Code is 9781780722924 and ISBN 10 Code is 1780722923
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "224 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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